Mind & Body MasterClass with an Olympian
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Mind & Body MasterClass with an Olympian

Find your own Olympian mindset and go after your goals.

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About the event

From wherever you are, join me for a virtual workout and motivational chat. Our workout will cover everything from track and field inspired strength and conditioning movements to proper running mechanics and techniques. All movements will have low- and high-impact options.

For the speaking portion, I'll share my journey chasing after Olympic gold as an athlete and now as a Team USA coach. We'll get to know each other and exchange inspiring stories of personal transformation and self-motivation. I hope to help you find your own Olympian mindset and go after your goals.

This online experience will raise money for TrackGirlz, my 501c3 nonprofit organization that empowers girls through sisterhood and track and field.

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